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'HOW TO' Videos

Videos designed to teach how to do specific asanas and pranayamas.

 

Arm Balance Series

Crow/Crane / Bakasana

Arm Balance Series

Side Crow / Parsiva Bakasana
*Coming Soon*

Arm Balance Series

Mountain Climber / Eka Pada Koundinyasana
*Coming Soon*

Alignment Series

Sphinx Pose/ Salamba Bhujangasana